{"id":23946,"date":"2026-07-08T15:25:00","date_gmt":"2026-07-08T20:25:00","guid":{"rendered":"https:\/\/www.ipromo.com\/blog\/?p=23946"},"modified":"2026-07-20T11:02:01","modified_gmt":"2026-07-20T16:02:01","slug":"definitive-guide-to-custom-apparel-sizing-for-women-men-unisex","status":"publish","type":"post","link":"https:\/\/blog.ipromo.com\/definitive-guide-to-custom-apparel-sizing-for-women-men-unisex\/","title":{"rendered":"Definitive Guide to Custom Apparel Sizing for Women, Men &#038; Unisex"},"content":{"rendered":"<h2>Works for a Wide Range of Individuals<\/h2>\n<p>Getting custom apparel created for your marketing and promotional needs can be beneficial in a variety of ways. When given to customers, it\u2019s a great way to get your brand in front of a large crowd, and not only at a particular event. If done right, then people have the opportunity to wear this clothing wherever they go. This means you can be seen at sporting events, grocery stores, school visits, wherever!<\/p>\n<p><a href=\"https:\/\/www.ipromo.com\/apparel.html\">Custom apparel<\/a> can be a good way to get your brand in front of customers and seen by others, but it can also be a great way to create a uniform look for your employees. Alongside other <a href=\"https:\/\/www.ipromo.com\/corporate-gifts\/most-popular-corporate-gifts.html\">custom corporate gifts<\/a>, branded apparel helps reinforce your company identity while giving your team a polished, professional appearance. Whether they are going to events or heading out to make sales calls, make sure they represent your business and brand by looking amazing. Having branded clothing can accomplish this goal.<\/p>\n<p><img style=\"aspect-ratio:640\/230;width:640px;max-width:100%;height:auto\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-23950\" src=\"https:\/\/www.ipromo.com\/blog\/wp-content\/uploads\/2019\/05\/custom-corporate-apparel-for-employees.jpg\" alt=\"Custom Corporate Apparel For Employees\" width=\"640\" height=\"230\" srcset=\"https:\/\/blog.ipromo.com\/wp-content\/uploads\/2019\/05\/custom-corporate-apparel-for-employees.jpg 640w, https:\/\/blog.ipromo.com\/wp-content\/uploads\/2019\/05\/custom-corporate-apparel-for-employees-300x108.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<h2>Finding the Right Sizing<\/h2>\n<p>When it comes to getting custom clothing, there is a lot you need to consider. The first is how to do the sizing. People come in all shapes. They have a variety of preferences for how they like their clothes to fit. If you were so inclined, you could do personalized orders and ensure that everyone got exactly what they wanted, but this could end up costing you a lot of money. Instead, understanding apparel sizing and making a general decision based on that might be more beneficial. Below are the different sizing options that exist when it comes to clothing sizing.<\/p>\n<p>In essence, there are three different types of sizing: <strong>men\u2019s, women\u2019s, and unisex<\/strong>. Within each category, there are different options. You have the option of creating branded clothing that falls into any or all of the categories listed below. It will all depend on what you\u2019re creating and how you want to offer it.<\/p>\n<h3><b>Are Men&#8217;s and Women&#8217;s Shirt Sizes the Same?<\/b>\u00a0<\/h3>\n<p><span style=\"font-weight: 400;\">Not exactly. While men&#8217;s and women&#8217;s sizing can overlap on paper, the two are built around different body measurements and fit<\/span><span style=\"font-weight: 400;\"> ex<\/span><span style=\"font-weight: 400;\">pectations.<\/span><span style=\"font-weight: 400;\"> Men&#8217;s sizing tends to run broader through the chest and shoulders, while women&#8217;s sizing accounts for a narrower waist and shoulder line relative to the bust. This is why a size Medium in men&#8217;s won&#8217;t fit the same as a size Medium in women&#8217;s, and why unisex sizing exists as a middle ground between the two (more on that below).<\/span><\/p>\n<hr \/>\n<p><img style=\"aspect-ratio:1000\/493;width:1000px;max-width:100%;height:auto\" loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-23951\" src=\"https:\/\/www.ipromo.com\/blog\/wp-content\/uploads\/2019\/05\/measuring-for-custom-apparel-sizes.jpg\" alt=\"How to Measur For Custom Apparel\" width=\"1000\" height=\"493\" srcset=\"https:\/\/blog.ipromo.com\/wp-content\/uploads\/2019\/05\/measuring-for-custom-apparel-sizes.jpg 1742w, https:\/\/blog.ipromo.com\/wp-content\/uploads\/2019\/05\/measuring-for-custom-apparel-sizes-300x148.jpg 300w, https:\/\/blog.ipromo.com\/wp-content\/uploads\/2019\/05\/measuring-for-custom-apparel-sizes-768x378.jpg 768w, https:\/\/blog.ipromo.com\/wp-content\/uploads\/2019\/05\/measuring-for-custom-apparel-sizes-1024x504.jpg 1024w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<hr \/>\n<h3>Impacts on Sizing<\/h3>\n<p><img style=\"aspect-ratio:400\/510;width:400px;max-width:100%;height:auto\" loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-23952\" src=\"https:\/\/www.ipromo.com\/blog\/wp-content\/uploads\/2019\/05\/custom-apparel-sizing.jpg\" alt=\"Custom Apparel Sizing\" width=\"400\" height=\"510\" srcset=\"https:\/\/blog.ipromo.com\/wp-content\/uploads\/2019\/05\/custom-apparel-sizing.jpg 720w, https:\/\/blog.ipromo.com\/wp-content\/uploads\/2019\/05\/custom-apparel-sizing-235x300.jpg 235w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/>Before getting into the different types of sizing that exist, it\u2019s important to remember that these are just guidelines. Again, people come in all different shapes and sizes, and some have preferences on how tight or loose they want their clothes. In addition, the type of material a t-shirt is made out of will also have an impact on custom clothing size.<\/p>\n<p>Some of these impacts include the fabric content or makeup of the shirt. If it is made from 100% cotton, the chances of this shrinking when placed in the dryer are high. That means that if a person picks a shirt true to their size and then washes it, it may not fit like it used to. If the shirt is mixed with some other fiber, such as spandex, it may not shrink when washed, and it may also have a little more flexibility and give when a person wears it.<\/p>\n<p>Informing people of the material the clothing is made out of can be helpful when determining what size they should get for their clothes. In addition, it\u2019s also helpful if they know whether the sizes are men\u2019s, women\u2019s, or unisex.<\/p>\n<hr \/>\n<h3><img style=\"aspect-ratio:210\/341;width:210px;max-width:100%;height:auto\" loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-23953\" src=\"https:\/\/www.ipromo.com\/blog\/wp-content\/uploads\/2019\/05\/mens-apparel-sizing.jpg\" alt=\"Men's Apparel Sizing\" width=\"210\" height=\"341\" srcset=\"https:\/\/blog.ipromo.com\/wp-content\/uploads\/2019\/05\/mens-apparel-sizing.jpg 576w, https:\/\/blog.ipromo.com\/wp-content\/uploads\/2019\/05\/mens-apparel-sizing-185x300.jpg 185w\" sizes=\"auto, (max-width: 210px) 100vw, 210px\" \/>Men\u2019s Sizing<\/h3>\n<p>When it comes to men\u2019s sizing, there are three different options: regular fit, slim fit, and oversized\/relaxed fit. For regular fit, this includes an extra 1 to 2 inches of circumference from standard body measurements in the bodice or sleeves. Slim fits true to size or slightly less of a person\u2019s actual chest or bust measurements. Oversized or relaxed fit has an extra 2 to 4 inches of circumference from standard body measurements in the bodice or sleeves.<\/p>\n<p>To determine what size a man is and what their standard size t-shirt would be, measurements would need to be taken 1 to 2 inches below the armpit for the chest, approximately 1 inch below the navel for the waist, and around the largest part of the hip for the hips. Men\u2019s sizes generally range from small to XXL and beyond.<\/p>\n<hr \/>\n<h3><img style=\"aspect-ratio:200\/357;width:200px;max-width:100%;height:auto\" loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-23955\" src=\"https:\/\/www.ipromo.com\/blog\/wp-content\/uploads\/2019\/05\/custom-womens-apparel.jpg\" alt=\"Custom Women's Apparel Sizing\" width=\"200\" height=\"357\" srcset=\"https:\/\/blog.ipromo.com\/wp-content\/uploads\/2019\/05\/custom-womens-apparel.jpg 714w, https:\/\/blog.ipromo.com\/wp-content\/uploads\/2019\/05\/custom-womens-apparel-168x300.jpg 168w, https:\/\/blog.ipromo.com\/wp-content\/uploads\/2019\/05\/custom-womens-apparel-573x1024.jpg 573w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/>Women\u2019s Sizing<\/h3>\n<p>When it comes to women\u2019s sizing, the different fit options include missy, junior, and contemporary. For missy fit, this is often designed for a traditional customer and it is less fitted. For a junior fit, these shirts are designed close to the body. For a contemporary fit, this is designed to fall between the missy and junior fits and is cut close to the body but doesn\u2019t rise as high as a junior fit.<\/p>\n<p>To determine a woman\u2019s t-shirt size, the measurements that are taken include the chest, which is measured around the bust at the apex; waist, where the measurement is taken at the smallest natural point; and hip, where the measurement is taken around the largest point. Sizes within this category include XS to XL and beyond.<\/p>\n<hr \/>\n<h3><b>How does Unisex Sizing Work<\/b><\/h3>\n<p>If you find yourself asking, \u201cWhat is unisex?\u201d the answer is: unisex sizing is when the same cut of clothing is offered on a broader size scale. This can include XXS to XXL and beyond. This type of clothing can be worn by both male and female customers. When designing shirts, this may be the best way to get the right sized fit because the range of what is available is larger. It could also help you reduce costs, which is always beneficial when creating a marketing campaign that is cost effective.<\/p>\n<p>To determine t-shirt size when it comes to unisex clothing, the same measurements for both men and women listed above would be used. Of course, there is a different unisex t-shirt size chart, and an example of that is included below.<\/p>\n<p><img style=\"aspect-ratio:1000\/241;width:1000px;max-width:100%;height:auto\" loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-23957\" src=\"https:\/\/www.ipromo.com\/blog\/wp-content\/uploads\/2019\/05\/apparel-sizing-chart.jpg\" alt=\"Apparel Sizing Chart\" width=\"1000\" height=\"241\" srcset=\"https:\/\/blog.ipromo.com\/wp-content\/uploads\/2019\/05\/apparel-sizing-chart.jpg 1286w, https:\/\/blog.ipromo.com\/wp-content\/uploads\/2019\/05\/apparel-sizing-chart-300x72.jpg 300w, https:\/\/blog.ipromo.com\/wp-content\/uploads\/2019\/05\/apparel-sizing-chart-768x185.jpg 768w, https:\/\/blog.ipromo.com\/wp-content\/uploads\/2019\/05\/apparel-sizing-chart-1024x247.jpg 1024w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>If a person isn\u2019t exactly sure how this converts to their size, below is a unisex shirt size conversion chart to help everyone understand what size they might wear in a unisex t-shirt.<\/p>\n<p><img style=\"aspect-ratio:1000\/411;width:1000px;max-width:100%;height:auto\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-23958\" src=\"https:\/\/www.ipromo.com\/blog\/wp-content\/uploads\/2019\/05\/unisex-size-chart.jpg\" alt=\"Unisex Apparel Sizing Chart\" width=\"1000\" height=\"411\" srcset=\"https:\/\/blog.ipromo.com\/wp-content\/uploads\/2019\/05\/unisex-size-chart.jpg 1000w, https:\/\/blog.ipromo.com\/wp-content\/uploads\/2019\/05\/unisex-size-chart-300x123.jpg 300w, https:\/\/blog.ipromo.com\/wp-content\/uploads\/2019\/05\/unisex-size-chart-768x316.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<h4>Unisex vs. Men&#8217;s Sizing\u00a0<\/h4>\n<p><span style=\"font-weight: 400;\">Unisex sizing runs closer to men&#8217;s sizing than women&#8217;s, since both are based on a similar body shape and straighter cut. The main difference is range: men&#8217;s sizing typically starts at small, while unisex sizing extends down to XXS, making it more accommodating for smaller frames who might not find a comfortable fit in standard men&#8217;s sizing.<\/span><\/p>\n<h4>Unisex vs. Women&#8217;s Sizing\u00a0<\/h4>\n<p>Unisex sizing tends to run larger and looser than women&#8217;s sizing, since it isn&#8217;t tailored to a narrower waist or bust line. A person who normally wears a women&#8217;s Medium may find they need to size down when ordering unisex, since the cut is straighter and less fitted through the body.<\/p>\n<h2>When Should You Offer Unisex Sizing Instead of Gender-specific Items?<\/h2>\n<p>The world has been changing, and part of that change is the notion of gender. As lines between each gender become more blurred, the fashion industry has answered by producing products that reflect its fluidity. In other words, products that don\u2019t conform to one gender or the other, but can flow easily between. If you want and are willing to be part of this movement, you may consider offering unisex sizing for all your branded t-shirts so that customers and employees can find the one that fits them best.<\/p>\n<p>Having unisex sizing for clothing can also make ordering simple and cost effective. More often than not, ordering in bulk will get you a discount. Since people can come in so many different sizes and there are different options within the men&#8217;s and women\u2019s sizing categories, it may be easier to offer a unisex sizing option.<\/p>\n<p><img style=\"aspect-ratio:800\/727;width:800px;max-width:100%;height:auto\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-23959\" src=\"https:\/\/www.ipromo.com\/blog\/wp-content\/uploads\/2019\/05\/unisex-apparel.jpg\" alt=\"Unisex Apparel\" width=\"800\" height=\"727\" srcset=\"https:\/\/blog.ipromo.com\/wp-content\/uploads\/2019\/05\/unisex-apparel.jpg 1000w, https:\/\/blog.ipromo.com\/wp-content\/uploads\/2019\/05\/unisex-apparel-300x273.jpg 300w, https:\/\/blog.ipromo.com\/wp-content\/uploads\/2019\/05\/unisex-apparel-768x698.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>A Wide Variety of Options<\/h2>\n<p>When it comes to offering <a href=\"https:\/\/www.ipromo.com\/apparel.html\">custom apparel<\/a> to customers and employees, <a href=\"https:\/\/www.ipromo.com\/apparel\/t-shirts.html\">t-shirts<\/a> aren\u2019t the only option, although they are the most popular option. They are easy to create and hand out, and they can appeal to a wide range of people. If you decide that you want your employees to wear branded clothing, you could also go with something a little more formal, such as <a href=\"https:\/\/www.ipromo.com\/apparel\/custom-polos.html\">polos<\/a> or <a href=\"https:\/\/www.ipromo.com\/apparel\/custom-polos.html\">dress shirts<\/a>.<\/p>\n<p><img style=\"aspect-ratio:400\/402;width:400px;max-width:100%;height:auto\" loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-23960\" src=\"https:\/\/www.ipromo.com\/blog\/wp-content\/uploads\/2019\/05\/custom-unisex-apparel.jpg\" alt=\"Custom Unisex Apparel\" width=\"400\" height=\"402\" srcset=\"https:\/\/blog.ipromo.com\/wp-content\/uploads\/2019\/05\/custom-unisex-apparel.jpg 881w, https:\/\/blog.ipromo.com\/wp-content\/uploads\/2019\/05\/custom-unisex-apparel-150x150.jpg 150w, https:\/\/blog.ipromo.com\/wp-content\/uploads\/2019\/05\/custom-unisex-apparel-298x300.jpg 298w, https:\/\/blog.ipromo.com\/wp-content\/uploads\/2019\/05\/custom-unisex-apparel-768x772.jpg 768w, https:\/\/blog.ipromo.com\/wp-content\/uploads\/2019\/05\/custom-unisex-apparel-100x100.jpg 100w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/>Of course, these can also be created and handed out as giveaways to customers. It will depend on where you\u2019re at and the type of customer you are targeting. Not everyone likes t-shirts, and they may not wear them. They may also wear dress shirts and <a href=\"https:\/\/www.ipromo.com\/apparel\/sweatshirts-sweatpants\/hooded-sweatshirts.html\">hoodies<\/a> to different places, which means your logo and\/or brand will be seen by a different set of eyes.<\/p>\n<p>When it comes to deciding what type of shirt to get, all of them can come in either gender-specific sizing or unisex sizing. You\u2019ll need to determine who your audience is and what you think they will want to wear. While unisex can be appealing to a wide range of people, some people don\u2019t like the fit. They may prefer a tighter fit, and that may be something that can only be accomplished by getting gender-specific sizing.<\/p>\n<h2><img style=\"aspect-ratio:275\/323;width:275px;max-width:100%;height:auto\" loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-23961\" src=\"https:\/\/www.ipromo.com\/blog\/wp-content\/uploads\/2019\/05\/custom-apparel-imprinting-options-are-endless.jpg\" alt=\"Custom Imprinting Options Are Endless\" width=\"275\" height=\"323\" srcset=\"https:\/\/blog.ipromo.com\/wp-content\/uploads\/2019\/05\/custom-apparel-imprinting-options-are-endless.jpg 794w, https:\/\/blog.ipromo.com\/wp-content\/uploads\/2019\/05\/custom-apparel-imprinting-options-are-endless-256x300.jpg 256w, https:\/\/blog.ipromo.com\/wp-content\/uploads\/2019\/05\/custom-apparel-imprinting-options-are-endless-768x901.jpg 768w\" sizes=\"auto, (max-width: 275px) 100vw, 275px\" \/>Promotion for Anywhere<\/h2>\n<p>The great thing about shirts is that they can be a great promotional tool that can be handed out anywhere. Whether at a conference or event or just in your office, shirts are something that people can\u2019t ever have too many of. When it comes to getting a custom shirt, working with a company that specializes in custom orders and custom clothing sizes can be advantageous.<\/p>\n<p>In some cases, you can order as few as 12 T-shirts or even just one polo. Your logo can be added to the clothing through screen printing, embroidery, or sublimation. You may even be able to get them on <a href=\"https:\/\/www.ipromo.com\/collections\/quick-ship-apparel.html\">rush<\/a>, depending on the design and how many you need.<\/p>\n<p>If you\u2019re ready to take the plunge and get some <a href=\"https:\/\/www.ipromo.com\/apparel.html\">custom apparel<\/a>, contact iPromo today. We have a wide range of shirt products available in a variety of apparel sizes to fit all of your needs. From employees to customer giveaways, we can create the apparel that will get you noticed.<\/p>\n<h2><span style=\"font-weight: 400;\">Frequently Asked Questions<\/span><\/h2>\n<h3><span style=\"font-weight: 400;\">Does Unisex Run Big or Small?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Unisex sizing generally runs a bit larger and looser than women&#8217;s sizing, but close to true-to-size for men&#8217;s, since the cut is based on a straighter, broader silhouette. If you&#8217;re used to wearing women&#8217;s sizes, it&#8217;s usually best to size down when ordering unisex. If you&#8217;re used to men&#8217;s sizing, you can typically order your usual size.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Are Unisex Sizes Smaller Than Men&#8217;s?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Not smaller overall, but the range is wider. Unisex sizing includes smaller options (like XXS) that standard men&#8217;s sizing usually doesn&#8217;t offer, while still covering the same larger sizes men&#8217;s sizing does. So unisex isn&#8217;t smaller than men&#8217;s; it&#8217;s simply more inclusive of a wider range of body types.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">What Is a Men&#8217;s Medium in Women&#8217;s Sizing?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">A men&#8217;s Medium typically converts to a women&#8217;s Large, since men&#8217;s sizing runs broader through the chest and shoulders than women&#8217;s sizing does at the same labeled size. When in doubt, it&#8217;s best to compare actual body measurements against the specific size chart rather than relying on the label alone.<\/span><\/p>\n<p>&nbsp;<\/p>\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Works for a Wide Range of Individuals Getting custom apparel created for your marketing and promotional needs can be beneficial in a variety of ways. When given to customers, it\u2019s a great way to get your brand in front of a large crowd, and not only at a particular event. If done right, then people [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":23949,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42,136],"tags":[],"class_list":["post-23946","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-apparel","category-product-guides"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Definitive Guide to Custom Apparel Sizing for Women, Men &amp; Unisex<\/title>\n<meta name=\"description\" content=\"Sourcing branded corporate apparel for your team is often a size guessing game. 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